Health & Fitness Articles

Back to College at 60? New Michigan Scholarship Says Yes!

Life first, school second. The Michigan Reconnect Scholarship is encouraging students these students to rediscover and redefine their careers and...

Two Fight Cancer & Parkinson’s with Active Lives, Good Friends

Defying the odds and breaking down barriers, John Bruder and Wayne Lobdell are courageous people who never give up. Through cancer and a Parkinson's...

Traverse City Dietitian Shares Tips to Get the Nutrients You Need

Are you getting the nutrients you need? Nutrient deficiencies can affect everything from nerve and muscle function to cognitive processes. Madelyn...

Leland Resident & Retiree Finds New Purpose at 5Loaves2Fish

From owning a successful home decor store in Suttons Bay to making and serving homemade meals to food-insecure folks through 5Loaves2Fish—it’s not...

5 Baby Boomer Assisted Living Trends Built Into GT Pavillions

PAID CONTENT As Baby Boomers age, we're changing our views of how and where we want to live as we age. Grand Traverse Pavilions, in Traverse City,...

Retiring Senior Center Director, Lori Wells, Shares Aging Insights

After 30 years, Lori Wells has retired as manager of the Grand Traverse Senior Center Network. She shepherded the center from the days when Bingo...

Five Fun Ways To Stay Connected to Kids and Family Virtually

These five, kid-friendly ways to stay in touch virtually with loved ones are especially welcome during COVID-19, but they will be valuable long...

Baby Boomer Trends for Assisted Living In Northern Michigan

Baby boomers are rewriting the priorities for aging, including assisted living in Northern Michigan. Cordia at Grand Traverse Commons is listening....

Uro-Lift, A Non-Surgical Prostate Procedure, Comes to McLaren

Physician brings non-surgical outpatient prostate procedure to McLaren Northern Michigan, providing quicker recovery times. Featured in the 2021...

Substance Abuse “Angels” Come to Traverse City Precincts

The Michigan State Police Angel Program allows anyone suffering from substance abuse to walk into the police department and instead of being...

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Northern Michigan Fitness & Diet

Why Try Tai Chi? Health Benefits!

Four Healthy Takes on Comfort Food + Recipes

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Northern Michigan Medical News & Innovation

McLaren Northern Michigan Offers World's Smallest Pacemaker

Dr. Allred Talks Munson's NICU Expansion

Aging Your Way in Northern Michigan

How To Be a Healthcare Advocate for Yourself Or a Loved One

Aging In Place: 9 Things to Consider

Make It! Recipes from Local Chefs & Farmers

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