Health & Fitness Articles

Helpful Resources for Living with Lyme Disease

Prevention is important, but for those battling Lyme disease, a swift and accurate diagnosis can be a life-changing step toward wellness. This...

Mental Health Support for Kids in Northern Michigan with NAMI

Roughly 22 percent of American kids will face a severe mental health issue. But getting support and treatment for the under-18 set and their...

Take a Look Inside Our Inaugural Health & Wellness Issue

As a supplement to Traverse Northern Michigan, our editors are thrilled to announce the inaugural issue of Health & Wellness. Read our editors'...

15 Family-Friendly Activities Across Northern Michigan

For a family day out or all-ages fun with the grandparents, we've rounded up 15 of our favorite family-friendly outings across Northern Michigan,...

Local Retirees are Saving the Day for Small-Town Businesses

Here's how Northern Michigan retirees are finding jobs, and a sense of belonging, while saving the day for local small-town businesses. We take a...

Into Icy Waters: Benefits of Cold Water Therapy in Lake Michigan

Taking a cold plunge into Lake Michigan during winter may be intimidating, but for some people, the benefits are beyond worth it. Meet Laura Mason,...

4 Design Tips for Aging in Place in Your Forever Home

From lighting to flooring, here's what you need to consider when remodeling or building your forever Northern Michigan home. This article first...

Everyday Retirement: How to Plan for 5 Unexpected Expenses

Are you prepared for retirement in Northern Michigan? Here are five unexpected expenses to consider from Black Walnut Wealth Management in Traverse...

New Technology Up North Makes Dental Work Painless & Speedy

Digital imaging and new technology are making major dental work more beautiful, lasting, painless and speedy. Hear how these Lake Leelanau and...

Traverse City Opioid Treatment Program Reopens at Munson

Residential opioid treatment at Munson Medical Center in Traverse City returns after a pandemic-induced pause, along with new peer recovery coaches....


Northern Michigan Fitness & Diet

Why Try Tai Chi? Health Benefits!

Four Healthy Takes on Comfort Food + Recipes

Farm Market Fresh

Clear Filter

Northern Michigan Medical News & Innovation

McLaren Northern Michigan Offers World's Smallest Pacemaker

Dr. Allred Talks Munson's NICU Expansion

Aging Your Way in Northern Michigan

How To Be a Healthcare Advocate for Yourself Or a Loved One

Aging In Place: 9 Things to Consider

Make It! Recipes from Local Chefs & Farmers

Getting to Northern Michigan