MyNorth.com
Everything good about life in Traverse City and Northern Michigan
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We know dogs add much to our lives. But studies show they not only make us happy, but also keep us healthy—having a dog in your life darn near guarantees increased activity, lower …
Try late summer tomatoes in a fresh, refreshing soup. A ripe tomato is food marvel for its health benefits alone. It’s their redness we have to thank, or more specifically, …
In 1962, George Kuhn started the Traverse City Track Club with a weekly summer race. Today, the non-profit organization still maintains that tradition and over the years has added …
Your workout doesn’t have to include treadmills or dumbbells. Try these simple ways to make exercise part of your daily routine. I woke up one morning and, for the first …
When all your teenager wants to do on summer vacation is play video games or binge watch Netflix, it can be hard as a parent to get them off the couch. And with research showing …
Elite runner Des Linden will be running the Cherry Kids Fun Run at the National Cherry Festival in Traverse City! Registration is open for the National Cherry Festival’s …
More than 10,000 voters from across the state weighed in on 101 things they love about Northern Michigan. Their votes determined over 300 Red Hot Best winners and 700 …
It doesn’t matter if it’s been five, 10, or 20 years since you’ve stood at the top of your favorite Northern Michigan slopes, you’ll be able to take on the hill with help from …
Some days it’s difficult to get off the couch. These mental tricks will help you stay motivated to exercise and stick with your workout routine. I think a lot of people …
The Northern Michigan holidays are a busy and exciting time for kids. Help them refuel with good nutrition. These easy snack ideas by Connie Metcalf RD, a Sodexo Outpatient …
Healthy Halloween? It’s not as hard as you think. See below for MyNorth.com tips, tricks and traditions to help Northern Michigan families have fun on their Halloween holiday …
Are Northern Michigan tart cherries better than Ibuprofen for pain relief? An article in the Washington Post last week by national health reporter Lena H. Sun furthers …
They say you can run from your troubles, but Leland student Talia Yaakoby would rather run, bike and swim for a cure. At just 13 years old, Yaakoby has founded and organized …
School is out, the kids are home, and all of a sudden it’s a lot harder to find time for the family to workout. Look no further, because The Grand Traverse YMCA in Traverse …
(Press Release provided by Norte!) TRAVERSE CITY: We are thrilled to announce that Norte! has been selected by The Michigan Fitness Foundation and Michigan Department of …
The Grand Traverse Bay YMCA in Traverse City has been open at their new location for several months and they brought several of their popular programs to the new space when they …
For most people, the end of year holidays are times filled with social gatherings, recycled holiday movies and last minute shopping. Unfortunately, for the majority of Americans, …
It’s back to school time for Northern Michigan Kids and with that comes packed lunches! Check out the list below for some tips and tricks from the MyNorth staff on how to …
Voted the top pediatrician in Northern Michigan according to MyNorth’s annual ‘Red Hot Best’ competition (click to read the whole line-up of top-notch …
Stand-up paddleboard yoga from Yen Yoga in Traverse City is a unique Northern Michigan outdoor activity that connects participants with their bodies and the water around …
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