Are You Caring for an Aging Family Member in the Traverse City Area?
Here in Traverse City, Kim Bauml and her team of angels find the ideal solution for caring for an aging family member through Options for Senior Care Living, a free referral …
How to Make Healthy Lifestyle Changes: Doable Tips & Expert Advice
Munson Healthcare Community Health Coordinator Tara Rybicki, MS, says small, healthy lifestyle changes quickly add up and are key to meeting your goals. There’s a well-known quote …
Healthy Activities to Reduce Screen Time for Kids and Adults
Numerous studies have been shared cautioning us about the implications of too much screen time, especially for children. In a media-savvy world, this can be difficult. But simple …
6 Great Healthy Lifestyle Apps for Food, Exercise and Sleep
There are many ways technology can help you live a healthier lifestyle, no matter where you live in Northern Michigan or what equipment you have. And these resources couldn’t be …
5 Beautiful Wheelchair-Accessible Trails in Northern Michigan
Get ready for prepped pavement, vast views and colorful canopies. These five wheelchair-accessible trails in Northern Michigan bring the beauty. Ocqueoc Falls Bicentennial Pathway …
8 Tips to Keep Your Teeth Healthy from Interlochen’s Dr. Debra Lewis
Interlochen’s Dr. Debra Lewis has been practicing dental care since 1997, and over those 30 years has taken the time to get to know each one of her patients. Here are her tips for …
Embracing an Empty Nest (and Feathering a New One!)
Mary Rogers knows a thing or two about having an empty nest. Not only did her Traverse City home transform into one recently, but she also coaches countless listeners and followers …
Aging in Place: 9 Things to Consider When Designing Your Northern Michigan Home
Designing a home you’d like to live in for the rest of your life can be a daunting task. Planning for the future includes a lot of unpredictable aspects—everyone ages differently, …
Keepers of the Culture at Harbor Springs Area Historical Society
An old brick vault in the heart of Harbor Springs is the new home for oral history. The Harbor Springs Area Historical Society recently opened a new recording space in one of the …
6 Free Guided Hikes in Northern Michigan with Beautiful Views
Need a breath of fresh Northern Michigan air—and to get in some light exercise? Guided group hikes and events can be an excellent alternative to a self-led hike. No mapping trails. …
5 Tips for Camping with Kids in Northern Michigan + The Essential Packing List
It’s not summertime in Northern Michigan without a family camping trip! That is, camping without hassles. Whether you’re planning a trip to Sleeping Bear Dunes National Lakeshore …
Yes, Kid-Friendly Wineries Exist. Your Family Will Love the Petoskey Wine Region!
PAID CONTENT Family-friendly wine tasting? Yep, it’s a thing! These kid-friendly wineries within the Petoskey Wine Region are so chill, all ages are encouraged to stop by. Recently …
10 Healthy Ways to Stay Cool on a Hot Summer Day in Northern Michigan
The sun is hot. The humidity is up. And there are countless fun and healthy ways to enjoy the summer season in Northern Michigan—both inside and out! Here are 10 ways to cool off …
5 Northern Michigan Blueberry U-Pick Farms with Fresh, Juicy Berries
Bringing your family on a blueberry-picking adventure is fun for everyone. Prime time for blueberries Up North is mid-to-late summer. Are you ready?! Enjoy the healthy activity at …
10 Northern Michigan Summer Activities for Endless Family Fun
Sometimes you just need a little inspiration for summer fun with the kiddos. There are endless opportunities for outdoor fun, so we’ve created this list of 10 healthy and …
How to Avoid Sneaky Added Sugar + Oh-So-Delicious Low-Sugar Snacks
It’s common knowledge that a can of Coca-Cola is full of sugar. And it’s no surprise that many syrups, candies and desserts are, too. But did you know these foods are surprisingly …
7 Beautiful Northern Michigan RV Parks by a Lake
Set up camp at these lakeside Northern Michigan RV parks and let the waves lull you to sleep. LAKE LEELANAU RV PARK, LAKE LEELANAU This family owned and operated campground has 700 …
Create Your Own Northern Michigan Farmers Market Scavenger Hunt
Head to your favorite Northern Michigan farmers market, and while you’re shopping fresh produce, do a family scavenger hunt! Here’s how to create your own. Imagine …
4 Treasures to Discover on the North Country Trail
Adults who love to hike do it for more than just the exercise: The fresh air, diverse landscapes, rewarding views … The list goes on. But for energetic children, those …
Experience Northern Michigan’s Blossom Season on the Wine Coast
When Northern Michigan’s Leelanau and Old Mission peninsulas are in bloom, take advantage of May’s early-season deals and events—with a glass of vino in hand, of course. SIP …
4 Healthy Comfort Food Recipes for Summer in Northern Michigan
These healthy comfort food recipes are easy to make and delicious. What does “comfort food” mean to you? Is it a dish that’s sentimental? Full of flavor? Clinical Dietician …