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NCMC Exercise Classes – Karate

Details

Date:
October 31
Time:
6:30 pm - 8:00 pm
Cost:
$60
Event Categories:
,

Other

Season
Fall
Age
Adults

Venue

North Central Michigan College/Student & Community Resource Center
1515 Howard St.
Petoskey, MI United States
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Phone:
231.439.6370

YOUR BRAIN ISN’T THE ONLY THING THAT NEEDS A WORKOUT!

North Central Michigan College’s Student and Community Resource Center has a wide variety of fitness courses to offer the community. The Center has become one of the community’s most popular resources with more than 30,000 uses of the center’s courts and track each year. The track is a safe (and free) place to run or walk year-round.
There are one-credit courses that include T’ai Chi Chu’an, personal wellness, beginning yoga and pilates. These classes meet twice a week for one hour. There are also two physical conditioning courses (PE 116 and PE 216) offering unlimited access to the fitness center. These courses include an individual fitness evaluation and a prescribed program using various pieces of training equipment and activities. To apply, visit www.ncmich.edu and click on Apply Now!

New this fall are non-credit community interest classes for all skill levels.

Karate
Mondays and Wednesdays
September 5 – November 21
6:30 p.m. – 8 p.m. $60/mo. Payment due on the 3rd of each month
Gym Court #3-A – SCRC
Learn Isshin-Ryu Karate, a traditional Okinawan Martial Art. This class teaches basic hand-foot techniques, forms (Kata), empty-hand sparring and self-defense techniques. The practice of martial arts will improve your physical conditioning, endurance, self-confidence, discipline and concentration at work or school. Instructor: Sensei Tim Reeves, 5th Degree Black Belt, Board Certified Instructor Isshin-Ryu Karate & Self Defense, and 17-year karate teacher.

All fitness classes meet in Room 550 in the Student and Community Resource Center. To register for these classes, call 231-439-6370 or stop by and visit the fitness center office on the Petoskey campus.