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“A Matter of Balance: Managing Concerns About Falls” workshop

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Details

Date:
May 1
Time:
10:00 am - 12:00 pm
Cost:
Free
Event Category:
Website:
aaanm.org

Organizer

Area Agency on Aging of Northwest Michigan
Phone:
231-947-8920
Email:
info@aaanm.org
Website:
aaanm.org

Other

Age
Seniors, Adults

Venue

Boyne City Senior Center
411 E. Division St.
Boyne City, MI 49712 United States
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“A Matter of Balance: Managing Concerns About Falls” is a free, 8-session workshop emphasizing practical strategies to reduce the fear of falling, encourage increased activity levels and reduce fall risks. In session 3 exercises are introduced to increase strength and improve flexibility as well as balance. Please note that this class will be conducted twice a week, on both Tuesdays and Thursdays each week.