Getting the right fit for your bike is critical to having a great time. Here you’ll find answers as to why your knees hurt when you get back from a bike ride? Your spine? Those numb finger? Oh, that sore neck. Dr. Stephen Andriese tells you how to fit your bike to make the aches go away.

Got bike? Head to the best trails in the Midwest. Learn about them in the April 2012 issue of Traverse, Northern Michigan’s Magazine.