Combine all dry ingredients. In a separate bowl combine egg, orange juice, nonfat milk and canola oil. Add wet ingredients to dry ingredients and stir until combined. Coat large skillet with non-stick cooking spray. Pour 1/4 cup batter onto hot pan for each pancake. Cook on first side until bubbles appear and pancake is slightly browned. Flip over and cook until second side is lightly browned. Serve with fat-free cool whip, berries, bananas, maple syrup, jam, jelly or fruit preserves.