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Yin & Tibetan Bowls: Tuning into your inner landscape with Kirt Baab
Saturday: 11/12/2016 From: 1:00 pm – 3:00 pm
This two hour workshop will introduce Nada Yoga, the Yoga of Sound, and describe how the yoga practitioner may use sound to enhance meditation. The class session includes a Yin practice accompanied by Tibetan Bowls and finishes with a Tibetan Bowl meditation.