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“Run Again” Class for Beginning Runners in Traverse City

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Details

Date:
March 22, 2010
Time:
6:30 pm - 7:30 pm

Venue

Running Fit Store
3301 South Airport Rd. (across from GT Mall)
Traverse City, MI United States
Phone:
231-631-2195

The 10th annual Running Fit 10-week beginner’s running class, “Run Again!” meets on Monday evenings beginning March 22nd.

The class, featuring area health and fitness-related experts, covers a wide range of topics related to running and many aspects of leading a physically active lifestyle year-round.

The focus is not on competitive running, but on running for health and fitness. Participants attend a once a week class in a sit down format, then use a 3 session per week take-home walk-run program that culminates with being able to run for 30 minutes at a time.

The class is appropriate for all ages and abilities. Instructor Lisa Taylor is a Traverse City Track Club member, avid runner and award winning cross country coach at Traverse City Central.

$90, or $75 each when you sign up with a “buddy.”

Registration forms and info available at both Running Fit stores or by contacting Lisa Taylor at 231-631-2195 or email [email protected]

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