Traverse City Events: Today’s women have busy schedules; lead active lives; and need quick and easy nutritional ideas personalized for the uniqueness of a woman's body. That's why you're invited to Ladies, Cooking and Creativity next Wednesday, March 13, 7-9pm at the Mercato in the Grand Traverse Village Commons.
One of a Kind Cycle and Jessie Hernden, a nutritionist and avid cyclist, will provide nutritional information, recipes, and tips to promote healthy eating with food and meal ideas that can be completed in 30 minutes or less — or in a crock pot. You’ll get the tools to become a healthier you.
Attendees will receive a food and exercise journal along with other materials. And, one lucky person will receive a free Sheila Moon bike shorts or jacket — up to $119 value.
Availability is limited to the first 25 registered participants, so sign up today online! Cost is $20 per guest, including coffee, tea and snacks.
To learn more call 866.734.6990 or visit oneofakindcycle.com.